Why kids are spending less time outdoors – and four easy ways to get them outside more

UK kids are playing outside less. Here’s why – plus expert tips to help your child swap screen time for fresh air fun.

Close-up shot of young triplets playing in the North East of England. They are wearing warm clothing and looking at the camera while hanging upside down on a metal bar.

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Published: September 16, 2025 at 3:59 PM

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You might have memories of making mud pies in the garden with siblings, of playing football in your local park, or of hanging out in public spaces with your neighbours. But today’s kids don’t seem to be playing outside as much as previous generations.

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Outdoor Toys, a retailer of playground equipment, asked over 1000 UK parents of five to 12-year-old children about their outdoor play habits, screen time, and barriers to playing outside in July 2025.

The survey found that while 33% of the parents said that their children played outside for one to two hours a day, 30% said they played outside fewer than four times a week and 26% spent three hours or more on screens each day.

The amount of time spent playing outdoors varied from region to region; 40% of parents in Scotland said that their children played outside for one to two hours each day, while 29% of Manchester children spend less than an hour a day outdoors. And in Bristol, 13% of parents say their children only go outdoors at the weekend.

Why are children playing outdoors less than previous generations?

According to the survey, there are plenty of reasons why children are spending less time outdoors:

Natalie, nature play specialist at evergreenexploring.org, says: “We know that almost three in 10 parents say lack of free time is a barrier – but even small moments outside can spark big changes. At Evergreen Exploring, we’ve seen how outdoor play supports everything from physical development and motor coordination to creativity, problem-solving, resilience and vocabulary growth. These are the foundations children need to thrive – and they’re often built through mud, movement, and moments of trial and error.

“By stepping away from screens and into nature, children engage more fully with the world around them, build social skills, and learn to navigate challenges in ways that screens simply can’t replicate.”

Tips for getting kids outdoors:

Natalie and Outdoor Toys have some pointers for helping children get enthusiastic about the outdoors and fitting outside play into busy schedules.

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Authors

Serafina Kenny journalist headshot

Serafina KennyDigital Journalist

Serafina Kenny is a Digital Journalist at MadeForMums. She writes news and features and has expertise in health, nutrition, relationships, and history. She has previously written for Business Insider, Women's Health, Stylist, Men's Health US, The i Paper, Dazed, and more. You can contact her with tips and story ideas (or compliments!) at serafina.kenny@immediate.co.uk.

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