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Pork and apple stew

• Sarah Barker

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A little work

Prep: 15 mins

Cook: 20 mins

A warming stew with courgette and sweet potato, suitable from 7 months

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Skip to ingredients

Ingredients

• 50g Lean pork mince

• A splash of vegetable oil

• ½ Apple

  peeled and diced

• 50ml Water

• 50ml Apple juice

• ½ Courgette

  chopped finely

• ½ Sweet potato

  chopped finely

• 1 pinch of cinnamon

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Method

• step 1

  Lightly fry the mince, and drain off any excess fat.

• step 2

  Put all the remaining ingredients into a saucepan and simmer until well cooked (about 10 minutes).

• step 3

  Drain the fruit and vegetables mix but keep the cooking water. Add the meat to the fruit and vegetable mix and mash to the desired consistency.

• step 4

  *Add some of the cooking water if too dry.

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• Fruity pork and vegetables

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Authors

Sarah Barker

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